top of page

All Posts


What is NeuroMuscular Therapy?
Neuromuscular therapy (NMT) is a specialized form of manual therapy that focuses on relieving pain and dysfunction by addressing trigger points, muscle imbalances, and issues in the nervous system. Some of the main benefits: 1. Reduces Chronic and Acute Pain NMT targets trigger points and tight muscle fibers that commonly refer pain to other areas. This can significantly reduce pain from conditions like: • Low back pain • Neck and shoulder tension • Sciat
kathryng66
Dec 11, 20252 min read


Red light Therapy for AutoImmune Conditions
Red Light Therapy as a Complementary Treatment for Autoimmune Diseases Autoimmune diseases encompass a wide range of chronic conditions in which the immune system mistakenly targets the body's own tissues, leading to inflammation, tissue damage, and diverse symptoms across organ systems. Conditions such as rheumatoid arthritis, lupus, multiple sclerosis, psoriasis, and inflammatory bowel disease affect millions worldwide, often resulting in persistent discomfort, disability,
kathryng66
Oct 30, 20254 min read


Infrared Sauna Benefits
The Benefits of Infrared Light Therapy: Healing with Light In recent years, infrared light therapy has gained growing recognition in both medical and wellness communities for its wide-ranging health benefits. Backed by scientific studies and used in various clinical and at-home applications, this non-invasive treatment uses specific wavelengths of light to penetrate deep into tissues, stimulating natural healing processes within the body. What Is Infrared Light Therapy? Infr
kathryng66
Oct 25, 20252 min read


Wellness Retreat: Experience Mind and Body Healing at Lake Arrowhead Rejuvenation Spa
In today's fast-paced world, finding time to relax and recharge can feel impossible. Stress, anxiety, and fatigue often take center stage...
Raymonde Czerwinski
Jul 8, 20253 min read


Relax and Rejuvenate with Spa Treatments by Lake Arrowhead
In Lake Arrowhead Rejuvenation Spa, a serene escape awaits you. Imagine a place where the hustle and bustle of daily life fades away,...
Raymonde Czerwinski
Jul 8, 20254 min read
bottom of page